Celebrities are known to have set standards for their lives. There is a particular figure and shape they wish to have. No wonder they spend millions of dollars on their looks alone before getting to other expenditure. When garcinia cambogia was discovered, many celebrities were happy to have got a weight loss herb that would help them curb unwanted appetites and get rid of unusual size naturally.
Still, the herb does not work for all because everyone has got a different chemical composition due to variations in body chemistries. Therefore what works for one person may not work for another. This makes it necessary to eat right, adopt an appropriate exercise regimen for your given age and health condition.
While many celebrities have personal doctors, sometimes they ignore to consult them before beginning on weight loss pills. It is important to consult a physician before taking the herb, especially if you are on other medications. There is always a possibility of drugs interacting with dietary supplements. Of course Dr Oz garcinia cambogia is a natural extract that has got no known side effects, but just as a precaution, there needs to be surety for safety.
At the same time, there have been cases of individuals taking more than the prescribed dose to get instant results. Well, too much of something is ultimately dangerous even for garcinia cambogia celebrity diet. After all, human beings are all just that; human, celebrity status notwithstanding.
Just like all weight loss pills, garcinia cambogia has got dosage instructions. It needs to be taken 30-40 minutes before a meal, and it is to be with water. Some people find this hard to adhere to. Remember there are individuals who are unable to take pills using water. They find it impossible. At the same time, they expect instant positive reaction from the extract.
All medicine and diet supplements take time and therefore need patience. None of these supplements should promise overnight results as this is not possible. Instead, positive results depend on a number of factors including quality of food consumed and appropriate exercise.
The dosage for garcinia cambogia differs in all individuals depending on the purpose for taking them. There is satiety dosage that is meant to curb abnormal appetites and therefore reducing food intake. The weight loss dosage curbs appetite, burns fat, reduces calorie intake and get rids of excess body weight by three times normal methods of dieting and exercising.
The satiety dosage is one capsule 30-40 minutes before each of the three daily meals. Meaning that in a single day, three capsules are enough. The weight loss dosage is three capsules 30-40 minutes before the three daily meals. By the end of the day therefore, one needs at least a total of nine capsules. Get more info – http://thedrozgarciniacambogia.org/the-right-garcinia-cambogia-dosage.htm
It is recommended that one should not go beyond 3000gm in a single day. At the same time, the extract needs time to act on appetite as well as weight loss. No one should expect instant results as this is one reason that leads to people taking more than recommended doses.